Health Score
93
Scottish Oatmeal, Gluten Free, Stone Ground
Bob's Red Mill, 4 cup
1
Ingredients
140
Calories
Nutrition Facts
Serving Size: 0.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.0mg | 0% |
| Total Carbs | 25.0g | 9% |
| Fiber | 3.0g | 11% |
| Sugar | 0.0g | -- |
| Protein | 4.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 11mg | 0% |
| Iron | 1.0mg | 6% |
| Potassium | 127mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
93
General Health
93
Men's Health
90
Diabetes
93
Women's Health
91
Heart Health
93
Pregnancy & Maternity
Ingredients
Whole Grain Oats.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Free Oats Quick Oats, Berry DelightFreedom, 5 cup -
100Heartbar Oatmeal Square Mini, Cranberry FlaxCorazonas, 1 square -
100Kolln Oatmeal 13.23 OzKolln, 4.5 cup
-
100Oatmeal, Cinnamon Pumpkin SeedNature's Path Organic, 6 packet
-
100Oatmeal, Gluten Free, ClassicBob's Red Mill
-
100Oatmeal, Maple AlmondKodiak Cakes, 5 EA
-
100Oatmeal, Old-FashionedAbigail's Bakery, 22 slices -
100Superfood Oatmeal, Organic, Apple Cinnamon Pecan, Recipe No. 06Purely Elizabeth, 2.31 cup
-
100Unsweetened Oatmeal, Blueberry AppleUmpqua Oats, 2.19 ONZ -
99Farm To Table Whole Grain & Oatmeal 18.5 OzFarm To Table, 3.63 cup
-
99Gluten-Free Oat GroatsYour Bite of the Big Sky, 7.5 cup -
99Oat Groats, Gluten-FreeGluten-Free Prairie, 2.5 cup -
99OatmealThe Silver Palate, 3.3 cup dry -
99Oatmeal, Original, Steel CutBetter Oats, 10 pouch -
99Protein Biotic Oatmeal - Mighty MapleEarnest Eats, 2.68 cup dry wt -
99Superfood Oatmeal, Organic, Apple Cinnamon PecanPurely Elizabeth, 1 container
-
99Superfood Oatmeal, Organic, OriginalPurely Elizabeth, 2.31 cup
-
99Traditional OatmealBakery On Main, 6 packet -
98Black Sesame OatmealEnergy, 1 container -
98Bob's Red Mill Oatmeal 20 OzBob's Red Mill, 4 cup -
98Heartbar Oatmeal Square, Banana WalnutCorazonas, 5 square -
98Maple Pecan Spice Super Food OatmealHappy Day Brands, 2.35 ONZ -
98Oatmeal, Instant, Classic, 8 PacketsBob's Red Mill, 8 packet
-
98Oatmeal, Organic, ClassicBob's Red Mill
-
98Oatmeal, Original, InstantNature's Path Organic, 8 packet -
98Organic Apple Raisin OatmealFarm Table, 3.63 cup -
98Quick Oats, Gluten Free, SproutedOne Degree Organic Foods, 6.27 cup
-
98Wheat/Gluten/Dairy Free 100% Stone Ground Whole Grain Scottish Oatmeal,Bob's Red Mill, 4 cup dry -
97America's Choice Oatmeal 12 EaAmerica's Choice, 12 packet
-
97Instant Oatmeal, Maple & Brown SugarQuaker, 8 packet
-
97Instant Oatmeal, OriginalQuaker, 1 EA -
97Instant Oatmeal, OriginalQuaker, 12 packet -
97Instant Oatmeal, OriginalQuaker, 24 packet -
97Oatmeal, Instant, OriginalQuaker, 7 packet
-
97Organic Superfood OatmealPurely Elizabeth, 1 container -
97Original Instant OatmealQuaker, 48 packet -
96Earth's Best Oatmeal 10 EaEarth's Best, 10 pouch
-
96Gluten-Free Oats, NaturalGlutenfreeda, 8 pouch -
96Instant OatmealWoodstock, 5.5 cup -
96Irish Oatmeal, Steel CutJohn McCann's, 5 cup dry
Your Health Score Based on:
93
General Health
93
Men's Health
90
Diabetes
93
Women's Health
91
Heart Health
93
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
